Sleep
Linden Dusk
Lime-blossom tea for a tight evening.
Linden (lime blossom) is a European kitchen flower: a sweet, hay-scented cup after a tense day. Some people also reach for it when the temples feel tight.
- Steep
- 8 min
- Water
- 93°C / 200°F
- Caffeine
- None
Taste · Honeyed, hay, soft floral
Ingredients
1 cup
- Organic linden blossom2 tsp
- Organic lemon balm · optional½ tsp
Method
- 1
Steep covered 8 minutes so the perfume stays in.
- 2
Strain. Honey if you want dessert.
Why this cup
- Traditional wind-down blossom
- A gentle cup for tension in the evening
- Naturally a little sweet
Go gently
- Food-like for most adults in tea amounts.
- If you have a heart condition, keep it a kitchen cup, not a daily programme — and ask if unsure.
- Honey is not for children under one year.
Steep timer
8:00
