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Fresh thyme sprigs on linen
Cough

Thyme & Honey

A savory steam and a spoon of honey for the chest.

Thyme is a cooking herb that also makes a traditional cough cup. Brew it covered, sit over the steam, then sweeten. Licorice is optional if you want it rounder.

Steep
8 min
Water
100°C / 212°F
Caffeine
None

Taste · Herbal, lemon-savory, honeyed

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Ingredients

1 cup

  • Organic thyme1 tsp dried or 3 fresh sprigs
  • Raw honey1 tsp

Method

  1. 1

    Steep covered 8 minutes. Inhale the steam with eyes closed.

  2. 2

    Strain. Stir honey into the warm cup.

Why this cup

  • A kitchen cup for a rattly or tickly chest
  • Steam is half the medicine of the old house
  • Tastes like supper, in a good way

Go gently

  • Honey is not for children under one year.
  • Culinary amounts. Essential oil is not for the kettle.
  • See someone if a cough lasts, or breathing is hard.

Steep timer

8:00

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