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Cup of skullcap tea with small violet flowers
Calm

Skullcap Still

A green cup for a jaw that will not unclench.

American skullcap is a traditional nerve-leaf — the kind of cup you pour when the shoulders are up by the ears. Lemon balm rounds the bitterness.

Steep
8 min
Water
93°C / 200°F
Caffeine
None

Taste · Green, slightly bitter, clean

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Ingredients

1 cup

  • Organic skullcap herb1 tsp
  • Organic lemon balm1 tsp

Method

  1. 1

    Steep covered 8 minutes.

  2. 2

    Strain. Drink in the late afternoon or evening.

Why this cup

  • Traditionally used for a tense, over-clocked day
  • Caffeine-free
  • A small pot is enough

Go gently

  • Buy from a trusted grower — skullcap has been adulterated in the past.
  • Skip in pregnancy. Not for children.
  • Can add to drowsiness with sedatives.

Steep timer

8:00

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