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Terracotta cup of reddish rooibos tea with a vanilla bean
Calm

Rooibos Evening

Red bush, vanilla, and a long quiet steep.

South African rooibos is naturally sweet and impossible to over-steep. A scrap of vanilla bean turns it into dessert without becoming cloying.

Steep
8 min
Water
100°C / 212°F
Caffeine
None

Taste · Honeyed, woody, vanilla

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Ingredients

2 cups

  • Organic rooibos2 tsp
  • Vanilla bean · split, or ¼ tsp extract after steeping2 cm

Method

  1. 1

    Steep rooibos and vanilla in boiling water for at least 7 minutes.

  2. 2

    Longer is better. Strain or leave the leaves in a large pot.

  3. 3

    A splash of warm oat milk is welcome.

Why this cup

  • Safe to leave in the pot — it will not go bitter
  • A true evening cup with no caffeine
  • Comforting on cold nights

Go gently

  • Very well tolerated. Choose unsweetened vanilla if using extract.
  • Caffeine-free and generally fine for older children; skip honey under one year.

Steep timer

8:00

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