Energy
Green Morning
A modest cup of real tea, not a latte.
Green tea is still tea. A short steep at a lower temperature keeps it sweet instead of stewed. This is the cupboard’s honest caffeine — less than coffee, enough to start.
- Steep
- 2 min
- Water
- 75°C / 170°F
- Caffeine
- Low
Taste · Grassy, marine, clean
Ingredients
1 cup
- Organic loose green tea1 tsp
Method
- 1
Water well off the boil. Steep 90 seconds to 2 minutes.
- 2
Strain. A second, even shorter steep is allowed.
Why this cup
- A clear morning lift
- Short steep, low bitterness
- Traditionally taken plain
Go gently
- Contains caffeine — skip late if you are sensitive, and go gently in pregnancy.
- Can bother an empty stomach.
- Not for children as a daily habit.
Steep timer
2:00
