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Cup of catnip tea with downy leaves
Calm

Catnip Cloud

A mint-family leaf, gentler than it sounds.

Catnip is for people too. A mild mint-family tea, traditionally poured for restlessness and a tight belly after a long day. Cats may steal the tin.

Steep
7 min
Water
90°C / 195°F
Caffeine
None

Taste · Minty, slightly musky, soft

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Ingredients

1 cup

  • Organic catnip leaf1½ tsp
  • Organic lemon balm · optional½ tsp

Method

  1. 1

    Steep covered 5–8 minutes.

  2. 2

    Strain. A little honey is welcome.

Why this cup

  • A quieting cup without heavy roots
  • Kind to a tense stomach
  • Fine iced if the day is hot

Go gently

  • Skip in pregnancy.
  • Usually gentle; stop if it does not sit well.
  • Keep the jar away from cats if you want any left.

Steep timer

7:00

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