Nausea
Lemon Peel Sip
Peel, ginger, and honey in a small cup.
The smell of lemon peel is half the point. A strip of organic zest, a slice of ginger, and honey once it is warm — a traditional sip when food does not appeal.
- Steep
- 7 min
- Water
- 93°C / 200°F
- Caffeine
- None
Taste · Citrus, warm, honeyed
Ingredients
1 cup
- Organic lemon peel · yellow zest only1 strip
- Fresh ginger2 slices
- Raw honey · after cooling slightly1 tsp
Method
- 1
Steep peel and ginger 6–8 minutes.
- 2
Strain. Stir honey in when you can hold the cup.
Why this cup
- Aromatic enough that you may not need a full mug
- Gentle on a day of small sips
- Honey soothes the throat as well
Go gently
- Honey is not for children under one year.
- Avoid the white pith — it turns the cup harsh.
- Kitchen sip, not a treatment for ongoing vomiting.
Steep timer
7:00
