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Pale cup of meadowsweet tea with creamy flower plumes
Digestion

Meadowsweet Meadow

Hay and almond, the old stomach flower.

Meadowsweet smells like hay and almond. Traditional kitchens used it for a sour, uncomfortable stomach. It contains salicylates — treat it with the same respect as a willow cousin.

Steep
8 min
Water
90°C / 195°F
Caffeine
None

Taste · Hay, almond, mild wintergreen

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Ingredients

1 cup

  • Organic meadowsweet flowering tops1–2 tsp

Method

  1. 1

    Steep covered 8 minutes, not a hard boil.

  2. 2

    Strain. Drink after a meal if the chest burns.

Why this cup

  • Traditionally used for heartburn-ish discomfort
  • A soft, hay-scented cup
  • Not a dessert tea — sip slowly

Go gently

  • Skip if you are allergic to aspirin, or take blood thinners, or have an ulcer.
  • Not for children or teenagers with a viral illness (same caution as aspirin).
  • Skip in pregnancy. Not a treatment for reflux disease.

Steep timer

8:00

More for digestion